The Shift Report

Real talk, tips, and tools for café and restaurant operators who want to run tighter, smarter venues.

Welcome to The Shift Report — Bam Bam’s no-fluff knowledge drop for hospo professionals.
From food safety updates and menu wins to system hacks and staff management tips, this is where we share the real stuff that helps venues run better.

No trend-chasing. No fluff. Just practical advice from someone who's been on the line and in the grind.

Blogs

Reflect, Don’t Just React – The 20-Minute Habit That Builds Better Leaders

You don’t need to sit cross-legged in a park to reflect on your day. This second step in The 5PM Club ritual is about clarity—not...

The 5PM Club

Ben Maher

21 hours ago3 min read

Move First: Why 20 Minutes of Exercise Can Save Your Sanity (and Your Service)

In the first instalment of our 5PM Club breakdown, we’re diving into why movement comes first—and why it matters more than motivation....

The 5PM Club

Ben Maher

21 hours ago3 min read

Winter is Coming — Here’s How Smart Cafés Get Lean, Not Lazy

Winter’s coming, and that means two things: 1. You can finally wear your favourite crewneck without sweating through it 2. Trade slows...

The Shift Report

Ben Maher

2 days ago3 min read

The Shift Report

Real talk, tips, and tools for café and restaurant operators who want to run tighter, smarter venues.

Blogs

Reflect, Don’t Just React – The 20-Minute Habit That Builds Better Leaders

Move First: Why 20 Minutes of Exercise Can Save Your Sanity (and Your Service)

Winter is Coming — Here’s How Smart Cafés Get Lean, Not Lazy

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